top of page
Wishing that TONED FIGURE?
Want that TONED MUSCULAR BODY?
Are you suffering with CHRONIC DISEASES,
Tired of munching PILLS everyday?
Worried about what to EAT in Pregnancy?
Confused about your kid's NUTRITION?
_edited_edite.png)
you're Busy?
So we take care of your HEALTH
Busy schedule?
Clueless, what to eat?
Worried about Nutrition?
Are there too much calories?
Different bodies have different nutrition needs, so do the diets plans for them.
We whip up an tailor-made personalized plan specially for you.
Let's make happen together!
Real people.
Real stories.
Saurabh Sharma
Accounts Professional
Muscles Mass Gain - 10 kg
-
What services do you offer on Trainexx?At Trainexx, we specialize in providing a comprehensive range of services tailored to support your natural health and wellness journey. Our offerings include personalized wellness plans, expert one-to-one consultations, and interactive support designed to help you achieve your health goals. Each plan is customized based on your unique needs, ensuring an integrative approach to enhance your overall well-being. Whether you're looking to improve your diet, reduce stress, or adopt healthier lifestyle habits, Trainexx is here to empower you with professional guidance and support every step of the way.
-
How are your programs different from others?Our programs are 100% personalized to each client. We consider your goals, health status, preferences, lifestyle, and medical history to create custom diet and exercise plans. This ensures a sustainable approach tailored uniquely for you.
-
Do I need a medical condition to use your services?No, our services are open to everyone interested in improving their health, managing weight, or adopting a healthier lifestyle. We also offer specialized plans for individuals with health conditions under expert guidance.
-
How often do you provide consultations and follow-ups?We offer regular one-on-one consultations and follow-ups based on your needs and progress. The frequency varies to ensure optimal results and consistent support on your wellness journey.
-
Will my diet plan change over time?Yes, our plans are dynamic and evolve according to your progress, goals, and changing needs. This ensures you continue to see positive results while staying motivated and healthy.
-
How do you create a personalized wellness program?We begin with a comprehensive assessment of your health status, lifestyle, goals, and preferences. This allows us to create a tailored wellness program, including diet and exercise plans that work specifically for you.
-
Can you help with specific health conditions?Yes, our team specializes in managing various health conditions through diet and lifestyle changes, including diabetes, hypertension, thyroid, digestive issues, and more.
-
Do I have to follow a strict diet. Like Vegetarian, Vegan, Non-vegetarian?No, we design flexible diet plans that can be adapted to your preferences while keeping your health goals in mind. We believe in sustainable, healthy changes rather than overly restrictive diets.
-
How do I start my wellness journey with you?Contact us via our website or phone to schedule an initial consultation. We'll discuss your goals and health history and start crafting your personalized wellness plan.
bottom of page